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Happy Greece Independence Day

Yesterday was Greece's Day of celebrating their Independence. My #fiance and I celebrated by enjoying a few of our favorite foods that...

Asian bowls- feeling spicy

Lately, I've been craving more and more heat in my meals. I have also been IN LOVE with the bowls that my mother-in-law got us for...

Crazy about bowls lately!

Lately, for lunch, I have been creating more and more bowls that are full of complex carbs, protein, and loaded with veggies! I choose to...

Ginger, Peach Smoothie Bowl

After a workout in the morning, I love to enjoy a #smoothiebowl! Today, I chose to make a smoothie that would be sweet and filling. This...

A typical day:

Many of my co-workers ask me about how I have managed to keep the weight I have dropped off, stay so determined to eat well, and what...

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