Vegan and GF pumpkin muffins with pumpkin pie “frosting” • 3/4 can of pumpkin pie purée • 1/2 cup of coconut flour •1 1/2 teaspoons...

GF, DF, vegan brownies Preheat your oven to 325 degrees Ingredients: 1 cup coconut flour 1/2 cup cocoa powder 1/2 teaspoon baking powder...

The healthiest nachos I’ve ever had! . . I had a few potatoes left and needed to use them up. A while back I saw @thefeedfeed.vegan post...

I made a beet sauce for my @eatbanza pasta: •Bring 2 peeled and diced beets to a boil in a pan with about 1 cup of water. • cook and...

Lately, for lunch, I have been creating more and more bowls that are full of complex carbs, protein, and loaded with veggies! I choose to...

I had the most amazing meal in Athens, Greece at a restaurant called Taverna Psara. It was an eggplant cup with fava beans and...

I am HUGE on snacking. I pretty much always have a Larabar packed in my purse, just in case! I eat generally 6 meals a day, but they are...

After a workout in the morning, I love to enjoy a #smoothiebowl! Today, I chose to make a smoothie that would be sweet and filling. This...

Often around 7:30 pm I am craving something sweet but healthy and ice cream is an all time favorite of mine! Since I have changed my...

I absolutely love pesto, however, I needed a completely plant based pesto to enjoy, so I made one out of kale and basil! Here are the...

Bring water to a boil. Add ½ tsp matcha, 1 tsp coconut nectar, and ½ tsp maca to your mug. Pour in the boiling water and mix generously....

Cut up two red peppers, 1/8 a red onion, and add minced garlic to a pan- roasting at 400 degrees F for about 20 minutes. Then I used my...

For lunch today I decided I'd try to get in as many veggies as possible. I started by rinsing 1/4 cup of red lentils, then began cooking...

I absolutely love shopping for healthy and clean foods. @Marianos allows me to get the #vegan options that I love and enjoy eating. The...

I love going to #realgoodjuice in Lakeview, IL on Saturday mornings for a #smoothiebowl. Since I am now a completely plant-based diet, I...

Here area few smoothie bowls I've made in the past. The first is a yogurt based bowl with #pbfit peanut butter, strawberries, and...

Smoothie: Add 1 frozen banana, ½ tsp of maca and spriulina powders, 1/3 cup frozen kale (I blend the kale with coconut water and then...