For Christmas I got the book The Vegan 8 (Brandi Doming), and was instantly excited to get started making easy, delicious, and #vegan...

Following a vegan diet was a HUGE transformation for me, and it all began with a wonderful read: Main Street Vegan by Victoria Moran. For...

Vegan and GF pumpkin muffins with pumpkin pie “frosting” • 3/4 can of pumpkin pie purée • 1/2 cup of coconut flour •1 1/2 teaspoons...

GF, DF, vegan brownies Preheat your oven to 325 degrees Ingredients: 1 cup coconut flour 1/2 cup cocoa powder 1/2 teaspoon baking powder...

The healthiest nachos I’ve ever had! . . I had a few potatoes left and needed to use them up. A while back I saw @thefeedfeed.vegan post...

I made a beet sauce for my @eatbanza pasta: •Bring 2 peeled and diced beets to a boil in a pan with about 1 cup of water. • cook and...

Want a kale smoothie with out huge chunks of kale? Here are my tips: 1. Wash kale and tear pieces to put in the blender 2. Add about a...

Lately, for lunch, I have been creating more and more bowls that are full of complex carbs, protein, and loaded with veggies! I choose to...

Lately, I have been trying new places and new meals for breakfast. To date, I have been experimenting with chilaquiles since I had an...

I had the most amazing meal in Athens, Greece at a restaurant called Taverna Psara. It was an eggplant cup with fava beans and...

While in Greece, Tyler and I decided to walk to most places. We chose to walk so that we could truly see everything and "act like a...

There is no greater Italian restaurant to me than Caro Mio in #ravenswood, Chicago. Their home-made pasta, delicious sauces, quaint and...

Just a quick glimpse at some of the delicious meals we enjoyed in Greece that were vegetarian. Typically, I don't eat dairy products,...

I am HUGE on snacking. I pretty much always have a Larabar packed in my purse, just in case! I eat generally 6 meals a day, but they are...

As my fiance and I traveled around Greece, I was searching for food that was #plantbased and authentic. I am so glad to share that I...

In order to get my daily work out in, often I choose to run. I was not a runner prior to coaching Girls On The Run (such an amazing...

After a workout in the morning, I love to enjoy a #smoothiebowl! Today, I chose to make a smoothie that would be sweet and filling. This...

Often around 7:30 pm I am craving something sweet but healthy and ice cream is an all time favorite of mine! Since I have changed my...

I absolutely love pesto, however, I needed a completely plant based pesto to enjoy, so I made one out of kale and basil! Here are the...

Bring water to a boil. Add ½ tsp matcha, 1 tsp coconut nectar, and ½ tsp maca to your mug. Pour in the boiling water and mix generously....